From the Veggie Meal Prep Cookbook (EN) · Breakfast chapter

Turmeric Tofu Scramble

Name: Turmeric Tofu Scramble
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Vegan Meal Prep
Ingredients: 7 oz (200 g) firm tofu; ½ tsp turmeric; 1 pinch kala namak (black salt); 2 scallions; 6 cherry tomatoes; 1 tbsp olive oil

The vegan classic

Vegan 21 g protein Low carb

5 min

Prep

10 min

Cook

270

kcal

Ingredients

Firm tofu7 oz (200 g)
Turmeric½ tsp
Kala namak (black salt)1 pinch
Scallions2
Cherry tomatoes6
Olive oil1 tbsp

Instructions

Crumble the tofu finely with your hands – unevenness is the point.
Fry in oil for 5 min until the water cooks off.
Stir in turmeric and kala namak.
Add tomatoes and scallions, cook 3 more min.
Season to taste.

Meal Prep Tip

Kala namak gives the classic eggy flavor – without this salt the magic is missing!

Lasts 3 days refrigerated · pairs well with Overnight Oats or Hummus Toast

This recipe is one of 50 in the Veggie Meal Prep Cookbook — including 4 ready-made weekly plans and shopping lists.

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